The Habit of Rest
Jun 18, 2024
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Ok. I'll admit it. I'm a chronic workaholic. For the longest time - and honestly it still happens - I equated my worth with how busy I am.
Anyone else?
It's something I have to consciously work at and something I have needed to form new habits to even start finding time to rest. But...
Why Sharing is Hard
May 15, 2024
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F.O.S.O. (or, Fear of Sharing Out)
A few weeks ago, I was running a workshop on creativity for a group of music educators in Pennsylvania. We had multiple exercises where participants would create and share with each other. Many teachers reflected on how they felt uncomfortable sharing creative...